Down downloading apps use a lot of data

For each the apps on the alphabetical list, you'll see a small number listed below its title that shows how much data it has used. Scroll to the bottom to see when it started counting this data usage, which is likely either when you first activated your iPhone or installed the app in question. At the bottom of the list, you can tap the Reset Statistics button to start a new count, which could be useful if you do this at the beginning of the month or your billing cycle and then set a reminder to check back 30 days later.

Also from this data-usage list, you can toggle off cellular access for any app, but since you probably want full access to all of your apps in between Wi-Fi networks, I have better ideas on how you can reduce your data usage. I used an iPhone to illustrate the following tips, but similar options are available for Android phones. Checking Facebook every five minutes certainly eats into your data plan, but checking Facebook every five minutes while letting it autoplay videos is worse.

Thankfully, you can limit auto-play videos to Wi-Fi only or disable them altogether. Here's how:. Instagram, by now, is more than just photos. It has video, and it autoplays those videos. The app preloads videos so they start playing as soon as you encounter them in your feed. Instagram has a vaguely worded setting that lets you prevent videos from preloading when you are on a cellular connection.

Here's what it is and where to find it:. This setting won't prevent videos from autoplaying, but it will stop Instagram from preloading video when you are on a cellular connection. Instagram states that with this setting enabled, "videos may take longer to load over a cellular connection. YouTube has seven and will adjust your stream based on your connection, unless you select a streaming quality.

Normal and low-quality settings are also available. Verizon customers in the greater New York City metro area used an average of 24MB per minute while on YouTube in February, according to network usage statistics from Verizon.

It would take more than 8 hours to burn through 1GB of data. But watching videos or uploading photos or videos will use more data. Most phone models break down how much data you use on each app. Adjusting your settings is one of the best ways to reduce your data usage without really changing how you use your phone.

This needs to be done in each app, though you can focus on the ones you use the most. On your music and video apps, change your streaming quality to a lower level. And check the settings on your social media apps, many of which also play videos.

On Facebook, for example, videos in your feed automatically play as you scroll. This can eat up a lot of data, so change your Facebook app settings to never automatically play videos. Best 4K TVs. Best iPhone 13 Cases. Best Tech Gifts for Kids Aged Awesome PC Accessories. Best Linux Laptops. Best Bluetooth Trackers. Best eReaders. Best Gaming Monitors. Best Android Phones. Browse All News Articles.

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